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Hoops and the Perfect
Pushup
Whether you’re a competitive player or in an intramural league
... if your game is hoop, (basketball), core strength is key.
The stronger you are the more confident you’ll be to attack the
basket, rebound and play tough defense. You also need to build
strength in your shoulders, arms and hands and improve your balance
and flexibility. The Perfect Pushup is an efficient way to work
all these areas.
An added feature of the Perfect Pushup is
the unique rotation handles and a ball bearing design. They
move with your arms natural motion, like when you throw
a punch, improving wrist and hand strength and flexibility,
while reducing risk of muscle strain and injury.
